Relationships go through ups and downs. The things that sustain a long-term relationship are dedication, trust, commitment, and contributing your best efforts towards the relationship. Even the strongest relationships can fall on hard times, due to the variety of stress and demands that life can put on you. If you and your significant other are experiencing some issues within your relationship, CBT Psychology for Personal Development can help. We offer marriage and couples counselling in Vaughan to provide you with a healthy outlet to discuss your relationship issues with a professional CBT therapist.
When both parties are open to the idea, therapy can be a great way to relieve your mind of issues in your relationship that you are worried or stressed about. A CBT therapist can listen to the concerns of both parties, and offer guidance and advice as a neutral third party observing your issues objectively and without judgement.
Work through your Issues with Marriage and Couples Counselling
It’s normal for couples to disagree and argue, but if you feel as if you are at a stand-off more often than not, it may be beneficial to your relationship to seek out couples or marriage counselling before the arguments spin out of control and begin to affect your relationship.
Marriage counselling with a CBT therapist will provide a safe and neutral place for you and your partner to work through the concerning issues in your relationship. We will use emotionally focused couples therapy to enhance the connection and intimacy within your relationship. You will learn how to communicate and manage conflict in a healthy and loving way to make the relationship thrive.
Everyone deserves to be happy in their relationship. A Couples therapist can help you achieve that happiness and fulfillment within your relationship through couples or marriage counselling.
If you are interested in couples therapy in Thornhill, Vaughan, Markham, Richmond Hill or North York, or would like to ask any questions or schedule an appointment, please call us today at 905.597.4404